Stress is the body’s response to any physical or emotional changes in life. This response includes the release of a hormone, adrenaline, in the body.
Adrenaline causes an increase in heart rate, breathing and in blood sugar levels. It also diverts the blood flow from your digestive system to your muscles (e.g. leg muscles).
This response prepares you for “fight or flight”. Therefore you will feel more alert. We all experience stress as we cope with daily events.
Daily demands such as rules, responsibilities, decisions, changes, relationships, illness and money can cause stress.
Stress can give life some spice and excitement. Positive stress helps you to cope with problems that might arise.
On the other hand, living under very stressful conditions for long periods of time, may harm your health, your relationships, and your enjoyment of life.
Wednesday, January 6, 2010
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Salam, i want share my opinion to all of you, i think the can come from whom had critical thinking about the small problem...
ReplyDeleteYEP...of course
ReplyDeleteit's become a bad stress when someone always thinking about it eg 'broken heart with somebody'...hehehe
means.. it also affects our education so we should not make this stress as a problem in life. do not think about it too...
[Najiena A123573]
yup.. i agree with mimi opinion, because this will give sterss adverse effects to students, especially to education and the impact students will not focus during the study as too think the issues they face.so student must be solve the problem with best..hehe..
ReplyDeleteI want share with you the definition about the stress.Stress is defined as an organism's total response to environmental demands or pressures. When stress was first studied in the 1950s, the term was used to denote both the causes and the experienced effects of these pressures. More recently, however, the word stressor has been used for the stimulus that provokes a stress response. One recurrent disagreement among researchers concerns the definition of stress in humans. Is it primarily an external response that can be measured by changes in glandular secretions, skin reactions, and other physical functions, or is it an internal interpretation of, or reaction to, a stressor
ReplyDeleteSuriani A123436
means that stress also effect our body????
ReplyDeletei'm not understand about it too much
actually,stress also happen to all people.eg:parent,workers etc...
so be careful about it
don't think too much about our problem
just "Relax n Take it Easy"
he3...
Najiena A123573